Enter The Temple Within

18th September 2025

Hello beautiful bright souls,


Today, I tenderly close the chapter of The She Spot—a name and offering that held so much of my earlier path in women’s empowerment, body reclamation, and sacred space holding.

And now, I step forward into something that feels both ancient and brand new.

Enter the Temple Within

This feels like so much more than just a business name.
It’s a sacred invocation—a remembering.
A soft invitation to come home to yourself, to meet the wisdom of your body, and to reconnect with the inner sanctuary that has always been waiting.

Over the years, I’ve walked through many roles—fitness coach, parent educator, mental health advocate, ceremonial space holder, and sacred feminine mentor. Alongside these, I’ve held the many roles life asked of me within the web of family, friendship, and community.

At heart of it all, the essence that’s served me most, on my own healing journey,

and which I now offer in return— is the art of softening.

Softening, as you embody and use it, is the art of relaxing the defenses of the body, mind, and heart so that deeper truth and presence can emerge. It’s a conscious invitation to release tension, to let go of armoring and control, and to allow vulnerability, sensation, and stillness to guide the way. In this state, softness becomes a strength — opening pathways for healing, intimacy with self and others, and a fuller embrace of the whole human experience, both its beauty and its pain.

My offerings now live partly online, and partly in the lush in-person world I so deeply love.

Online, I offer:

  • 1:1 coaching sessions, supporting you to rediscover the temple within—through shadow work, Gene Keys contemplation, NLP, hypnotherapy, somatic tools and soulful coaching

  • Zoom calls designed for connection, insight, and transformation

  • Guided inner journeys for those ready to alchemise their suffering

In person, I offer

  • Weekly Yin Yoga classes in Rockingham and Byford, Perth, Australia

  • Hands-on Yin sessions (1:1), blending therapeutic touch, sacred rest, and deep listening

  • Experiential workshops, Gene Keys gatherings and retreats

The inner temple is a space of wild raw beauty, offering a true slowing down, and freedom.

A place to be witnessed without needing to perform.
A place to unfurl.
To remember.
To soften into truth.

And it awaits, shimmering in the sacred space of your own body.

Thank you to every soul who has walked beside me under The She Spot.
So many beautiful experiences and memories, forever treasured.

But the temple doors are open now.
And you are warmly welcome here.

With love,
Elizabeth

Founder of Enter the Temple Within

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